What should I expect from a consultation with a Registered Dietitian Nutritionist (RDN)?

Consultations are individualized and tailored based on your personal goals. During the initial consult, the focus will be to understand your needs and review your current health and lifestyle practices. We will also review your food and activity journal in order to adequately guide the recommendations and therapy approaches that will work for you. We assess the best course of action or treatment based on your feedback during the consultations, then we monitor, evaluate, tweak, and motivate on your nutritional transformation and journey. Your initial consultation will take about an hour. Follow-up consultations are approximately 45 minutes.