Nutrition Counseling

Whether you are trying to manage your weight, eat healthier, exercise more or get better control of your blood pressure, diabetes, heart disease or other health conditions, we can help. Set up an appointment to see David, our Registered Dietitian Nutritionist, and Certified Exercise Physiologist (EP-C). We accept insurance plans for Aetna Anthem/Blue Cross Blue Shield United Healthcare Humana Medicare

Counseling

We offer a variety of counseling sessions such as Nutrition, Fitness, Life Coaching, Smoking Cessation, and general health and wellness needs. Please contact us for more details on pricing and office locations. A sample of nutrition and fitness consults below include...

Nutrition

  • Weight management
  • Chronic illness management - diabetes, high blood pressure, kidneys
  • Digestive disorders - IBS, intolerances, constipation, diarrhea
  • Sports nutrition - training and sports
  • Eating disorders - BED, bulimia, anorexia, avoidant/restrictive
Initial Nutrition Consult (60 minutes) General nutrition assessment, Intuitive Eating methods, behavior modifications, and goal setting, and more Follow-up Nutrition Consults (45 minutes) Review process, understanding meal platterns, behavior and building a natural intuitive and mindful eating method, grocery tour (additional cost), restaurant dinning experience (additional cost), and other services available.

Consultation Packages

Packages are combinations of visits that offer 10% discount off the total of visits when paid in full. Please feel free to contact us with questions about packages and rates. Three visit consultation - includes Initial and two follow up visits Body composition Free secure online-tracking system Five visit consultation - includes 3 Visit combo and... Initial and four follow up visits One phone/virtual consult if necessary Seven visit consultation - includes 5 Visit combo and... Initial and six follow up visits One grocery tour or pantry make-over Ten visit consultation - includes 7 Visit combo and... Initial and nine follow up visits Fitness assessment and training

Fitness

Fitness assessment, planning, and personal training (30-60 minutes) General fitness assessment, basic fitness planning, and personal training at home or fitness center Regular monthly session pricing is also available. Contact us today for more information and to set up an appointment.